10.1 km | 00:57:50 | 05:43/km日期: 2020-05-07 20:41 - 平均心率: 154 - 卡路里: 522 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 05'35" / 10'10" / 08'55" / 11'53" / 27'26" / 11'59" / 11'11" / 24'58" / 08'44" / 39'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'51") | 1000 / 2000 |
| 3 | | 05'43" (+01'00") | 1000 / 3000 |
| 4 | | 05'48" (+01'05") | 1000 / 4000 |
| 5 | | 05'54" (+01'11") | 1000 / 5000 |
| 6 | | 05'46" (+01'03") | 1000 / 6000 |
| 7 | | 05'42" (+00'59") | 1000 / 7000 |
| 8 | | 06'01" (+01'18") | 1000 / 8000 |
| 9 | | 05'54" (+01'11") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 06'53" (+02'10") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 210.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 10'10" | 00:21'48" |
| 4 | 08'55" | 00:30'43" |
| 5 | 11'53" | 00:42'36" |
| 6 | 27'26" | 01:10'02" |
| 7 | 11'59" | 01:22'01" |
| 8 | 11'11" | 01:33'12" |
| 9 | 24'58" | 01:58'10" |
| 10 | 08'44" | 02:06'54" |
| 10.1 | 39'31" | 02:10'52" |
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