10.1 km | 01:20:32 | 07:58/km日期: 2020-05-09 18:58 - 平均心率: 100 - 卡路里: 505 Cal - 平均步頻: 106 - 溫度: 29°C - 濕度: 73%
Pace: 08'58" / 06'20" / 06'49" / 08'31" / 12'14" / 06'29" / 07'18" / 07'21" / 07'00" / 08'24" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'40") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'48" (+00'31") | 1000 / 3000 |
| 4 | | 08'08" (+01'51") | 1000 / 4000 |
| 5 | | 12'13" (+05'56") | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 07'18" (+01'01") | 1000 / 7000 |
| 8 | | 07'20" (+01'03") | 1000 / 8000 |
| 9 | | 07'00" (+00'43") | 1000 / 9000 |
| 10 | | 08'23" (+02'06") | 1000 / 10000 |
| 11 | | 15'28" (+09'11") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
403.63 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'20" | 00:15'18" |
| 3 | 06'49" | 00:22'07" |
| 4 | 08'31" | 00:30'38" |
| 5 | 12'14" | 00:42'52" |
| 6 | 06'29" | 00:49'21" |
| 7 | 07'18" | 00:56'39" |
| 8 | 07'21" | 01:04'00" |
| 9 | 07'00" | 01:11'00" |
| 10 | 08'24" | 01:19'24" |
| 10.1 | 15'29" | 01:20'58" |
展開計圈分析
留言 
