7.1 km | 00:42:19 | 05:59/km日期: 2014-09-23 21:04 - 地點: 新運 - 天氣: 涼 - 卡路里: 635 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'31" / 06'16" / 05'58" / 05'44" / 05'55" / 05'42" / 05'33" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'21") | 405 / 405 |
2 | | 06'21" (+00'58") | 393 / 799 |
3 | | 06'17" (+00'54") | 408 / 1207 |
4 | | 06'15" (+00'52") | 399 / 1607 |
5 | | 06'16" (+00'53") | 401 / 2008 |
6 | | 06'05" (+00'42") | 402 / 2410 |
7 | | 05'51" (+00'28") | 414 / 2825 |
8 | | 05'50" (+00'27") | 396 / 3221 |
9 | | 05'44" (+00'21") | 406 / 3627 |
10 | | 05'38" (+00'15") | 401 / 4029 |
11 | | 05'50" (+00'27") | 402 / 4432 |
12 | | 05'56" (+00'33") | 397 / 4830 |
13 | | 06'06" (+00'43") | 412 / 5242 |
14 | | 05'44" (+00'21") | 397 / 5640 |
15 | | 05'23" | 404 / 6044 |
16 | | 05'52" (+00'29") | 399 / 6444 |
17 | | 05'25" (+00'02") | 405 / 6850 |
18 | | 05'23" | 268 / 7119 |
9月累積里程 :
84.83 km adidas Climacool Revolution 累積 :
837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 05'58" | 00:18'45" |
4 | 05'44" | 00:24'29" |
5 | 05'55" | 00:30'24" |
6 | 05'42" | 00:36'06" |
7 | 05'33" | 00:41'39" |
7.1 | 10'55" | 00:42'19" |