15.3 km | 01:37:08 | 06:20/km日期: 2020-05-06 13:57 - 平均心率: 140 - 卡路里: 1049 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 66%
Pace: 06'32" / 06'24" / 06'25" / 06'17" / 06'16" / 06'15" / 06'23" / 06'15" / 06'22" / 06'31" / 06'14" / 06'18" / 06'18" / 06'18" / 06'25" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'18") | 1000 / 1000 |
| 2 | | 06'24" (+00'11") | 1000 / 2000 |
| 3 | | 06'24" (+00'11") | 1000 / 3000 |
| 4 | | 06'17" (+00'04") | 1000 / 4000 |
| 5 | | 06'15" (+00'02") | 1000 / 5000 |
| 6 | | 06'14" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'14" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'08") | 1000 / 9000 |
| 10 | | 06'31" (+00'18") | 1000 / 10000 |
| 11 | | 06'13" | 1000 / 11000 |
| 12 | | 06'17" (+00'04") | 1000 / 12000 |
| 13 | | 06'18" (+00'05") | 1000 / 13000 |
| 14 | | 06'18" (+00'05") | 1000 / 14000 |
| 15 | | 06'24" (+00'11") | 1000 / 15000 |
| 16 | | 06'13" | 307 / 15307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 542.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'24" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'17" | 00:25'38" |
| 5 | 06'16" | 00:31'54" |
| 6 | 06'15" | 00:38'09" |
| 7 | 06'23" | 00:44'32" |
| 8 | 06'15" | 00:50'47" |
| 9 | 06'22" | 00:57'09" |
| 10 | 06'31" | 01:03'40" |
| 11 | 06'14" | 01:09'54" |
| 12 | 06'18" | 01:16'12" |
| 13 | 06'18" | 01:22'30" |
| 14 | 06'18" | 01:28'48" |
| 15 | 06'25" | 01:35'13" |
| 15.3 | 06'14" | 01:37'08" |
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