恭喜完成了第 50 馬
全馬 | 07:06:00 | 10:05/km | 第50馬| 官方成績 |
| 日期 | 2014-09-14 |
| 成績 | 07:06:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 10:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'43" (+00'49") | 01:33'27" |
| 00:52'44" (+12'50") |
| 00:52'59" (+13'05") | 01:47'18" (+13'51") |
| 00:54'19" (+14'25") |
| 00:58'39" (+18'45") | 01:38'33" (+05'06") |
| 00:39'54" |
| 00:46'51" (+06'57") | 01:34'37" (+01'10") |
| 00:47'46" (+07'52") |
|
日期: 2014-09-14 06:04 - 總爬升: 502 m - 平均心率: 96 - 卡路里: 4008 Cal - 溫度: 27°C - 濕度: 80%
lack of sleep the night before. cramps on both legs at last 3K..sucks not to be able to catch up closure pack..but thanks to organizer's time extension..
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
236.89 km 
ASICS Kayano Gel-20 Orange 累積 :
715.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'53" | 00:15'13" |
| 3 | 07'09" | 00:22'22" |
| 4 | 11'18" | 00:33'40" |
| 5 | 07'03" | 00:40'43" |
| 6 | 09'35" | 00:50'18" |
| 7 | 09'55" | 01:00'13" |
| 8 | 12'11" | 01:12'24" |
| 9 | 09'32" | 01:21'56" |
| 10 | 11'31" | 01:33'27" |
| 11 | 10'44" | 01:44'11" |
| 12 | 10'40" | 01:54'51" |
| 13 | 09'33" | 02:04'24" |
| 14 | 11'14" | 02:15'38" |
| 15 | 10'48" | 02:26'26" |
| 16 | 08'04" | 02:34'30" |
| 17 | 12'23" | 02:46'53" |
| 18 | 08'48" | 02:55'41" |
| 19 | 12'30" | 03:08'11" |
| 20 | 12'34" | 03:20'45" |
| 21 | 09'23" | 03:30'08" |
| 22 | 10'23" | 03:40'31" |
| 23 | 14'21" | 03:54'52" |
| 24 | 14'00" | 04:08'52" |
| 25 | 10'32" | 04:19'24" |
| 26 | 07'38" | 04:27'02" |
| 27 | 08'26" | 04:35'28" |
| 28 | 06'52" | 04:42'20" |
| 29 | 07'49" | 04:50'09" |
| 30 | 09'09" | 04:59'18" |
| 31 | 09'43" | 05:09'01" |
| 32 | 08'26" | 05:17'27" |
| 33 | 08'27" | 05:25'54" |
| 34 | 10'46" | 05:36'40" |
| 35 | 09'29" | 05:46'09" |
| 36 | 09'41" | 05:55'50" |
| 37 | 08'30" | 06:04'20" |
| 38 | 09'44" | 06:14'04" |
| 39 | 09'41" | 06:23'45" |
| 40 | 10'10" | 06:33'55" |
| 41 | 09'30" | 06:43'25" |
| 42 | 09'20" | 06:52'45" |
| 43 | 10'59" | 07:03'44" |
| 43.3 | 43'25" | 07:15'54" |
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