18.4 km | 01:50:31 | 06:00/km日期: 2014-09-20 05:46 - 地點: 陽光團練 - 天氣: 晴 - 卡路里: 1076 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'28" / 05'56" / 06'20" / 05'36" / 05'36" / 06'04" / 05'28" / 06'04" / 05'48" / 10'37" / 05'52" / 06'04" / 08'22" / 06'48" / 05'52" / 05'44" / 05'40" / 06'00" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'01") | 1002 / 1002 |
| 2 | | 05'57" (+00'25") | 999 / 2001 |
| 3 | | 06'21" (+00'49") | 1000 / 3002 |
| 4 | | 05'36" (+00'04") | 998 / 4000 |
| 5 | | 05'39" (+00'07") | 1002 / 5002 |
| 6 | | 05'59" (+00'27") | 1008 / 6010 |
| 7 | | 05'32" | 997 / 7007 |
| 8 | | 06'03" (+00'31") | 991 / 7997 |
| 9 | | 05'50" (+00'18") | 1008 / 9006 |
| 10 | | 05'54" (+00'22") | 1000 / 10006 |
| 11 | | 05'55" (+00'23") | 990 / 10996 |
| 12 | | 06'03" (+00'31") | 1000 / 11997 |
| 13 | | 07'02" (+01'30") | 1002 / 13000 |
| 14 | | 06'45" (+01'13") | 1002 / 14003 |
| 15 | | 05'56" (+00'24") | 1000 / 15003 |
| 16 | | 05'51" (+00'19") | 991 / 15994 |
| 17 | | 05'39" (+00'07") | 1004 / 16999 |
| 18 | | 05'59" (+00'27") | 1002 / 18000 |
| 19 | | 05'56" (+00'24") | 306 / 18307 |
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Barefoot 累積 : 4006.3 km
展開計圈分析
