23.5 km | 03:35:31 | 09:10/km日期: 2020-05-03 05:43 - 總爬升: 589 m - 平均心率: 157 - 卡路里: 1932 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 84%
Pace: 06'51" / 06'31" / 07'15" / 13'02" / 13'24" / 10'33" / 13'46" / 10'46" / 11'30" / 10'08" / 07'50" / 07'46" / 30'45" / 05'25" / 05'19" / 05'26" / 06'13" / 05'37" / 05'17" / 07'23" / 05'55" / 07'04" / 07'55" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'32") | 1000 / 1000 |
2 | | 06'31" (+01'14") | 1000 / 2000 |
3 | | 07'14" (+01'57") | 1000 / 3000 |
4 | | 13'02" (+07'45") | 1000 / 4000 |
5 | | 13'18" (+08'01") | 1000 / 5000 |
6 | | 10'38" (+05'21") | 1000 / 6000 |
7 | | 13'46" (+08'29") | 1000 / 7000 |
8 | | 10'46" (+05'29") | 1000 / 8000 |
9 | | 11'29" (+06'12") | 1000 / 9000 |
10 | | 10'08" (+04'51") | 1000 / 10000 |
11 | | 07'49" (+02'32") | 1000 / 11000 |
12 | | 07'46" (+02'29") | 1000 / 12000 |
13 | | 30'44" (+25'27") | 1000 / 13000 |
14 | | 05'25" (+00'08") | 1000 / 14000 |
15 | | 05'18" (+00'01") | 1000 / 15000 |
16 | | 05'26" (+00'09") | 1000 / 16000 |
17 | | 06'13" (+00'56") | 1000 / 17000 |
18 | | 05'36" (+00'19") | 1000 / 18000 |
19 | | 05'17" | 1000 / 19000 |
20 | | 07'22" (+02'05") | 1000 / 20000 |
21 | | 05'54" (+00'37") | 1000 / 21000 |
22 | | 07'04" (+01'47") | 1000 / 22000 |
23 | | 07'54" (+02'37") | 1000 / 23000 |
24 | | 07'34" (+02'17") | 510 / 23510 |
新竹馮建智
新竹馮建智
新竹馮建智