10.0 km | 01:06:40 | 06:39/km日期: 2020-05-01 17:15 - 卡路里: 793 Cal - 平均步頻: 166
Pace: 07'00" / 06'55" / 06'55" / 06'55" / 06'47" / 06'41" / 06'33" / 06'41" / 05'43" / 06'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'16") | 1000 / 1000 |
| 2 | | 06'54" (+01'11") | 1000 / 2000 |
| 3 | | 06'55" (+01'12") | 1000 / 3000 |
| 4 | | 06'55" (+01'12") | 1000 / 4000 |
| 5 | | 06'47" (+01'04") | 1000 / 5000 |
| 6 | | 06'40" (+00'57") | 1000 / 6000 |
| 7 | | 06'33" (+00'50") | 1000 / 7000 |
| 8 | | 06'40" (+00'57") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 06'28" (+00'45") | 1000 / 10000 |
| 11 | | 05'07" | 6 / 10006 |
5月累積里程 : 160.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 06'55" | 00:20'50" |
| 4 | 06'55" | 00:27'45" |
| 5 | 06'47" | 00:34'32" |
| 6 | 06'41" | 00:41'13" |
| 7 | 06'33" | 00:47'46" |
| 8 | 06'41" | 00:54'27" |
| 9 | 05'43" | 01:00'10" |
| 10 | 06'29" | 01:06'39" |
| 10.0 | 04'47" | 01:06'41" |
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