15.0 km | 02:19:42 | 09:18/km日期: 2020-05-02 04:57 - 總爬升: 271 m - 平均心率: 145 - 卡路里: 1158 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 85%
Pace: 07'46" / 08'39" / 08'37" / 13'57" / 12'42" / 10'45" / 07'57" / 07'27" / 08'13" / 08'29" / 11'29" / 12'30" / 07'17" / 06'52" / 07'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'53") | 1000 / 1000 |
| 2 | | 08'39" (+01'47") | 1000 / 2000 |
| 3 | | 08'36" (+01'44") | 1000 / 3000 |
| 4 | | 13'56" (+07'04") | 1000 / 4000 |
| 5 | | 12'42" (+05'50") | 1000 / 5000 |
| 6 | | 10'44" (+03'52") | 1000 / 6000 |
| 7 | | 07'57" (+01'05") | 1000 / 7000 |
| 8 | | 07'27" (+00'35") | 1000 / 8000 |
| 9 | | 08'12" (+01'20") | 1000 / 9000 |
| 10 | | 08'28" (+01'36") | 1000 / 10000 |
| 11 | | 11'29" (+04'37") | 1000 / 11000 |
| 12 | | 12'29" (+05'37") | 1000 / 12000 |
| 13 | | 07'16" (+00'24") | 1000 / 13000 |
| 14 | | 06'52" | 1000 / 14000 |
| 15 | | 06'59" (+00'07") | 1000 / 15000 |
| 16 | | 10'12" (+03'20") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
403.63 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'39" | 00:16'25" |
| 3 | 08'37" | 00:25'02" |
| 4 | 13'57" | 00:38'59" |
| 5 | 12'42" | 00:51'41" |
| 6 | 10'45" | 01:02'26" |
| 7 | 07'57" | 01:10'23" |
| 8 | 07'27" | 01:17'50" |
| 9 | 08'13" | 01:26'03" |
| 10 | 08'29" | 01:34'32" |
| 11 | 11'29" | 01:46'01" |
| 12 | 12'30" | 01:58'31" |
| 13 | 07'17" | 02:05'48" |
| 14 | 06'52" | 02:12'40" |
| 15 | 07'00" | 02:19'40" |
| 15.0 | 08'08" | 02:19'42" |
展開計圈分析
留言 
