5.2 km | 00:34:07 | 06:33/km日期: 2020-05-01 17:37 - 平均心率: 141 - 卡路里: 405 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 49%
Pace: 07'01" / 06'08" / 05'38" / 06'41" / 07'06" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+03'33") | 1000 / 1000 |
| 2 | | 06'34" (+03'05") | 450 / 1450 |
| 3 | | 04'37" (+01'08") | 201 / 1651 |
| 4 | | 08'26" (+04'57") | 39 / 1690 |
| 5 | | 05'21" (+01'52") | 139 / 1830 |
| 6 | | 07'42" (+04'13") | 43 / 1874 |
| 7 | | 07'01" (+03'32") | 106 / 1980 |
| 8 | | 03'55" (+00'26") | 84 / 2065 |
| 9 | | 06'24" (+02'55") | 117 / 2182 |
| 10 | | 03'49" (+00'20") | 87 / 2269 |
| 11 | | 06'47" (+03'18") | 110 / 2380 |
| 12 | | 03'48" (+00'19") | 87 / 2467 |
| 13 | | 07'00" (+03'31") | 107 / 2574 |
| 14 | | 03'46" (+00'17") | 88 / 2663 |
| 15 | | 08'13" (+04'44") | 91 / 2754 |
| 16 | | 03'47" (+00'18") | 88 / 2842 |
| 17 | | 09'47" (+06'18") | 76 / 2919 |
| 18 | | 03'44" (+00'15") | 89 / 3008 |
| 19 | | 09'49" (+06'20") | 76 / 3084 |
| 20 | | 03'31" (+00'02") | 94 / 3179 |
| 21 | | 10'20" (+06'51") | 72 / 3251 |
| 22 | | 03'29" | 95 / 3347 |
| 23 | | 09'13" (+05'44") | 81 / 3428 |
| 24 | | 03'33" (+00'04") | 93 / 3522 |
| 25 | | 10'17" (+06'48") | 72 / 3595 |
| 26 | | 03'32" (+00'03") | 94 / 3689 |
| 27 | | 10'16" (+06'47") | 72 / 3762 |
| 28 | | 06'54" (+03'25") | 1000 / 4762 |
| 29 | | 07'11" (+03'42") | 429 / 5192 |
| 30 | | 12'30" (+09'01") | 15 / 5207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
232.62 km 
美津濃 Wave Rage 累積 :
694.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'08" | 00:13'09" |
| 3 | 05'38" | 00:18'47" |
| 4 | 06'41" | 00:25'28" |
| 5 | 07'06" | 00:32'34" |
| 5.2 | 08'06" | 00:34'15" |
展開計圈分析
留言 
