21.2 km | 01:46:34 | 05:01/km日期: 2020-05-01 17:14 - 平均心率: 158 - 卡路里: 1406 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 38%
Pace: 05'16" / 05'00" / 05'04" / 04'58" / 05'02" / 05'06" / 05'05" / 05'00" / 05'03" / 05'00" / 06'17" / 05'05" / 04'58" / 05'04" / 05'02" / 05'04" / 05'01" / 05'01" / 05'23" / 04'59" / 04'52" / 04'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 348.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'00" | 00:10'16" |
| 3 | 05'04" | 00:15'20" |
| 4 | 04'58" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 05'06" | 00:30'26" |
| 7 | 05'05" | 00:35'31" |
| 8 | 05'00" | 00:40'31" |
| 9 | 05'03" | 00:45'34" |
| 10 | 05'00" | 00:50'34" |
| 11 | 06'17" | 00:56'51" |
| 12 | 05'05" | 01:01'56" |
| 13 | 04'58" | 01:06'54" |
| 14 | 05'04" | 01:11'58" |
| 15 | 05'02" | 01:17'00" |
| 16 | 05'04" | 01:22'04" |
| 17 | 05'01" | 01:27'05" |
| 18 | 05'01" | 01:32'06" |
| 19 | 05'23" | 01:37'29" |
| 20 | 04'59" | 01:42'28" |
| 21 | 04'52" | 01:47'20" |
| 21.2 | 04'11" | 01:48'13" |
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