7.4 km | 05:45:34 | 46:47/km日期: 2020-04-28 09:37 - 總爬升: 728 m - 卡路里: 565 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 56%
Pace: 20'43" / 29'30" / 69'46" / 62'01" / 115'21" / 34'59" / 21'34" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'43" | 1000 / 1000 |
| 2 | | 29'30" (+08'47") | 1000 / 2000 |
| 3 | | 01:09'45" (+49'02") | 1000 / 3000 |
| 4 | | 01:01'59" (+41'16") | 1000 / 4000 |
| 5 | | 01:38'29" (+17'46") | 1000 / 5000 |
| 6 | | 34'57" (+14'14") | 1000 / 6000 |
| 7 | | 21'34" (+00'51") | 1000 / 7000 |
| 8 | | 22'11" (+01'28") | 384 / 7384 |
4月累積里程 : 62.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'43" | 00:20'43" |
| 2 | 29'30" | 00:50'13" |
| 3 | 69'46" | 01:59'59" |
| 4 | 62'01" | 03:02'00" |
| 5 | 115'21" | 04:57'21" |
| 6 | 34'59" | 05:32'20" |
| 7 | 21'34" | 05:53'54" |
| 7.4 | 22'09" | 06:02'26" |
展開計圈分析
留言 
