9.1 km | 00:47:15 | 05:11/km日期: 2013-02-20 16:32 - 地點: 開南大學 - 天氣: 陰 - 卡路里: 590 Cal - 溫度: 16°C - 濕度: 83%
Pace: 06'23" / 05'09" / 05'04" / 05'04" / 05'03" / 04'54" / 04'31" / 04'50" / 05'09" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'50") | 1007 / 1007 |
2 | | 05'07" (+00'35") | 1004 / 2012 |
3 | | 05'04" (+00'32") | 999 / 3011 |
4 | | 05'03" (+00'31") | 1010 / 4022 |
5 | | 05'04" (+00'32") | 1003 / 5025 |
6 | | 04'52" (+00'20") | 999 / 6024 |
7 | | 04'32" | 1009 / 7033 |
8 | | 04'49" (+00'17") | 1004 / 8037 |
9 | | 05'09" (+00'37") | 1018 / 9056 |
2月累積里程 : 229.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'09" | 00:11'32" |
3 | 05'04" | 00:16'36" |
4 | 05'04" | 00:21'40" |
5 | 05'03" | 00:26'43" |
6 | 04'54" | 00:31'37" |
7 | 04'31" | 00:36'08" |
8 | 04'50" | 00:40'58" |
9 | 05'09" | 00:46'07" |
9.1 | 10'22" | 00:47'15" |