11.1 km | 01:00:03 | 05:23/km日期: 2014-09-17 20:10 - 平均心率: 85 - 卡路里: 850 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'02" / 05'07" / 05'01" / 04'55" / 05'16" / 05'19" / 05'29" / 05'27" / 05'50" / 06'02" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 1011 / 1011 |
| 2 | | 05'06" (+00'12") | 1006 / 2018 |
| 3 | | 05'02" (+00'08") | 1005 / 3023 |
| 4 | | 04'54" | 1013 / 4037 |
| 5 | | 05'15" (+00'21") | 1009 / 5046 |
| 6 | | 05'22" (+00'28") | 1014 / 6061 |
| 7 | | 05'32" (+00'38") | 1013 / 7075 |
| 8 | | 05'21" (+00'27") | 1005 / 8081 |
| 9 | | 05'53" (+00'59") | 1013 / 9094 |
| 10 | | 05'55" (+01'01") | 1011 / 10105 |
| 11 | | 05'48" (+00'54") | 1020 / 11125 |
| 12 | | 06'59" (+02'05") | 19 / 11145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
211.37 km 
Adidas Supernova Glide Boost 5 累積 :
1492.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'07" | 00:10'09" |
| 3 | 05'01" | 00:15'10" |
| 4 | 04'55" | 00:20'05" |
| 5 | 05'16" | 00:25'21" |
| 6 | 05'19" | 00:30'40" |
| 7 | 05'29" | 00:36'09" |
| 8 | 05'27" | 00:41'36" |
| 9 | 05'50" | 00:47'26" |
| 10 | 06'02" | 00:53'28" |
| 11 | 05'45" | 00:59'13" |
| 11.1 | 05'44" | 01:00'03" |
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