8.4 km | 03:27:36 | 24:41/km日期: 2020-04-26 07:59 - 總爬升: 533 m - 卡路里: 659 Cal - 平均步頻: 112 - 溫度: 17°C - 濕度: 93%
Pace: 20'14" / 22'22" / 19'47" / 27'14" / 26'58" / 25'56" / 30'16" / 25'55" / 21'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'13" (+00'27") | 1000 / 1000 |
| 2 | | 22'22" (+02'36") | 1000 / 2000 |
| 3 | | 19'46" | 1000 / 3000 |
| 4 | | 27'14" (+07'28") | 1000 / 4000 |
| 5 | | 26'58" (+07'12") | 1000 / 5000 |
| 6 | | 25'55" (+06'09") | 1000 / 6000 |
| 7 | | 30'15" (+10'29") | 1000 / 7000 |
| 8 | | 25'55" (+06'09") | 1000 / 8000 |
| 9 | | 21'41" (+01'55") | 410 / 8410 |
4月累積里程 : 62.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'14" | 00:20'14" |
| 2 | 22'22" | 00:42'36" |
| 3 | 19'47" | 01:02'23" |
| 4 | 27'14" | 01:29'37" |
| 5 | 26'58" | 01:56'35" |
| 6 | 25'56" | 02:22'31" |
| 7 | 30'16" | 02:52'47" |
| 8 | 25'55" | 03:18'42" |
| 8.4 | 21'41" | 03:27'37" |
留言 
展開計圈分析
