10.0 km | 00:52:30 | 05:14/km日期: 2020-04-22 20:05 - 平均心率: 147 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86%
Pace: 04'57" / 05'12" / 05'04" / 05'18" / 05'20" / 05'17" / 05'31" / 05'09" / 05'27" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'06") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'34") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'28") | 1000 / 9000 |
| 10 | | 05'14" (+00'17") | 1000 / 10000 |
| 11 | | 03'24" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
211.15 km 
母子鱷魚🐊ㄚ拖 27淺藍 累積 :
326.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'12" | 00:10'09" |
| 3 | 05'04" | 00:15'13" |
| 4 | 05'18" | 00:20'31" |
| 5 | 05'20" | 00:25'51" |
| 6 | 05'17" | 00:31'08" |
| 7 | 05'31" | 00:36'39" |
| 8 | 05'09" | 00:41'48" |
| 9 | 05'27" | 00:47'15" |
| 10 | 05'15" | 00:52'30" |
| 10.0 | 04'20" | 00:52'32" |
展開計圈分析
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