12.1 km | 01:08:43 | 05:41/km日期: 2014-09-15 18:38 - 卡路里: 652 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'12" / 05'36" / 05'36" / 05'36" / 05'40" / 05'48" / 05'52" / 05'44" / 05'40" / 05'44" / 05'28" / 05'24" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'04") | 1008 / 1008 |
| 2 | | 05'40" (+00'35") | 1000 / 2008 |
| 3 | | 05'34" (+00'29") | 296 / 2304 |
| 4 | | 05'33" (+00'28") | 699 / 3002 |
| 5 | | 05'38" (+00'33") | 1004 / 4007 |
| 6 | | 05'44" (+00'39") | 644 / 4651 |
| 7 | | 05'38" (+00'33") | 352 / 5004 |
| 8 | | 05'48" (+00'43") | 1000 / 6004 |
| 9 | | 05'54" (+00'49") | 993 / 6997 |
| 10 | | 05'44" (+00'39") | 998 / 7995 |
| 11 | | 05'42" (+00'37") | 1004 / 9000 |
| 12 | | 05'46" (+00'41") | 375 / 9375 |
| 13 | | 05'38" (+00'33") | 623 / 9998 |
| 14 | | 05'30" (+00'25") | 1004 / 11003 |
| 15 | | 05'28" (+00'23") | 752 / 11755 |
| 16 | | 05'05" | 239 / 11994 |
| 17 | | 05'20" (+00'15") | 53 / 12047 |
9月累積里程 :
177.36 km 
adidas roadmace m 累積 :
265.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'48" | 00:34'28" |
| 7 | 05'52" | 00:40'20" |
| 8 | 05'44" | 00:46'04" |
| 9 | 05'40" | 00:51'44" |
| 10 | 05'44" | 00:57'28" |
| 11 | 05'28" | 01:02'56" |
| 12 | 05'24" | 01:08'20" |
| 12.0 | 07'05" | 01:08'40" |
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