7.6 km | 02:47:57 | 22:00/km日期: 2020-04-13 15:12 - 總爬升: 212 m - 卡路里: 382 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 38%
Pace: 08'48" / 11'13" / 115'48" / 30'18" / 23'54" / 18'20" / 17'33" / 29'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+00'19") | 1000 / 1000 |
2 | | 11'14" | 1000 / 2000 |
3 | | 42'56" (+31'42") | 1000 / 3000 |
4 | | 30'18" (+19'04") | 1000 / 4000 |
5 | | 16'42" (+05'28") | 1000 / 5000 |
6 | | 18'19" (+07'05") | 1000 / 6000 |
7 | | 17'32" (+06'18") | 1000 / 7000 |
8 | | 30'43" (+19'29") | 629 / 7629 |
4月累積里程 :
282.11 km asics TARTHERZEAL 3 累積 :
4550.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 11'13" | 00:20'01" |
3 | 115'48" | 02:15'49" |
4 | 30'18" | 02:46'07" |
5 | 23'54" | 03:10'01" |
6 | 18'20" | 03:28'21" |
7 | 17'33" | 03:45'54" |
7.6 | 29'28" | 04:04'27" |