10.0 km | 01:00:56 | 06:05/km日期: 2020-04-11 15:18 - 卡路里: 812 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 64%
Pace: 04'32" / 06'56" / 06'39" / 06'30" / 06'22" / 06'07" / 05'46" / 05'29" / 05'30" / 05'10" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'16") | 1000 / 1000 |
| 2 | | 06'55" (+01'46") | 1000 / 2000 |
| 3 | | 06'39" (+01'30") | 1000 / 3000 |
| 4 | | 06'29" (+01'20") | 1000 / 4000 |
| 5 | | 06'21" (+01'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'57") | 1000 / 6000 |
| 7 | | 05'46" (+00'37") | 1000 / 7000 |
| 8 | | 05'29" (+00'20") | 1000 / 8000 |
| 9 | | 05'29" (+00'20") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 03'46" | 12 / 10012 |
4月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'56" | 00:11'28" |
| 3 | 06'39" | 00:18'07" |
| 4 | 06'30" | 00:24'37" |
| 5 | 06'22" | 00:30'59" |
| 6 | 06'07" | 00:37'06" |
| 7 | 05'46" | 00:42'52" |
| 8 | 05'29" | 00:48'21" |
| 9 | 05'30" | 00:53'51" |
| 10 | 05'10" | 00:59'01" |
| 10.0 | 02'44" | 00:59'03" |
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