21.1 km | 02:20:53 | 06:40/km日期: 2020-04-16 05:02 - 平均心率: 173 - 卡路里: 1727 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73%
Pace: 06'42" / 06'28" / 06'21" / 06'06" / 06'21" / 06'25" / 06'15" / 07'24" / 06'25" / 06'21" / 06'27" / 06'22" / 06'36" / 06'30" / 06'28" / 06'31" / 07'00" / 07'08" / 06'38" / 08'39" / 06'46" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'34") | 1000 / 1000 |
| 2 | | 06'29" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'13") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'20" (+00'14") | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'09") | 1000 / 7000 |
| 8 | | 07'24" (+01'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'18") | 1000 / 9000 |
| 10 | | 06'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'26" (+00'20") | 1000 / 11000 |
| 12 | | 06'22" (+00'16") | 1000 / 12000 |
| 13 | | 06'35" (+00'29") | 1000 / 13000 |
| 14 | | 06'30" (+00'24") | 1000 / 14000 |
| 15 | | 06'28" (+00'22") | 1000 / 15000 |
| 16 | | 06'31" (+00'25") | 1000 / 16000 |
| 17 | | 06'59" (+00'53") | 1000 / 17000 |
| 18 | | 07'07" (+01'01") | 1000 / 18000 |
| 19 | | 06'37" (+00'31") | 1000 / 19000 |
| 20 | | 08'39" (+02'33") | 1000 / 20000 |
| 21 | | 06'45" (+00'39") | 1000 / 21000 |
| 22 | | 12'50" (+06'44") | 81 / 21081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 :
151.49 km 
MIZUNO 皇速 累積 :
847.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'28" | 00:13'10" |
| 3 | 06'21" | 00:19'31" |
| 4 | 06'06" | 00:25'37" |
| 5 | 06'21" | 00:31'58" |
| 6 | 06'25" | 00:38'23" |
| 7 | 06'15" | 00:44'38" |
| 8 | 07'24" | 00:52'02" |
| 9 | 06'25" | 00:58'27" |
| 10 | 06'21" | 01:04'48" |
| 11 | 06'27" | 01:11'15" |
| 12 | 06'22" | 01:17'37" |
| 13 | 06'36" | 01:24'13" |
| 14 | 06'30" | 01:30'43" |
| 15 | 06'28" | 01:37'11" |
| 16 | 06'31" | 01:43'42" |
| 17 | 07'00" | 01:50'42" |
| 18 | 07'08" | 01:57'50" |
| 19 | 06'38" | 02:04'28" |
| 20 | 08'39" | 02:13'07" |
| 21 | 06'46" | 02:19'53" |
| 21.1 | 12'51" | 02:20'56" |
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