14.1 km | 01:22:03 | 05:49/km日期: 2020-04-15 19:21 - 平均心率: 142 - 卡路里: 819 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 61%
Pace: 06'01" / 06'14" / 07'37" / 04'55" / 04'58" / 05'14" / 06'32" / 06'10" / 05'45" / 05'58" / 09'08" / 04'25" / 04'16" / 04'24" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+02'51") | 1000 / 1000 |
| 2 | | 06'14" (+03'04") | 1000 / 2000 |
| 3 | | 25'09" (+21'59") | 135 / 2135 |
| 4 | | 03'35" (+00'25") | 600 / 2736 |
| 5 | | 08'49" (+05'39") | 211 / 2947 |
| 6 | | 03'33" (+00'23") | 617 / 3564 |
| 7 | | 10'11" (+07'01") | 210 / 3774 |
| 8 | | 03'23" (+00'13") | 621 / 4396 |
| 9 | | 11'03" (+07'53") | 206 / 4602 |
| 10 | | 03'24" (+00'14") | 615 / 5218 |
| 11 | | 12'07" (+08'57") | 209 / 5428 |
| 12 | | 03'22" (+00'12") | 606 / 6034 |
| 13 | | 12'02" (+08'52") | 214 / 6249 |
| 14 | | 03'19" (+00'09") | 620 / 6870 |
| 15 | | 12'39" (+09'29") | 213 / 7083 |
| 16 | | 03'10" | 615 / 7698 |
| 17 | | 13'49" (+10'39") | 213 / 7912 |
| 18 | | 03'21" (+00'11") | 609 / 8521 |
| 19 | | 14'52" (+11'42") | 205 / 8727 |
| 20 | | 03'37" (+00'27") | 598 / 9326 |
| 21 | | 15'10" (+12'00") | 213 / 9539 |
| 22 | | 03'20" (+00'10") | 595 / 10135 |
| 23 | | 10'00" (+06'50") | 867 / 11002 |
| 24 | | 04'24" (+01'14") | 1000 / 12002 |
| 25 | | 04'15" (+01'05") | 1000 / 13002 |
| 26 | | 04'24" (+01'14") | 1000 / 14002 |
| 27 | | 04'21" (+01'11") | 99 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
413.32 km 
Nike Air Zoom Pegasus 35 累積 :
7654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'14" | 00:12'15" |
| 3 | 07'37" | 00:19'52" |
| 4 | 04'55" | 00:24'47" |
| 5 | 04'58" | 00:29'45" |
| 6 | 05'14" | 00:34'59" |
| 7 | 06'32" | 00:41'31" |
| 8 | 06'10" | 00:47'41" |
| 9 | 05'45" | 00:53'26" |
| 10 | 05'58" | 00:59'24" |
| 11 | 09'08" | 01:08'32" |
| 12 | 04'25" | 01:12'57" |
| 13 | 04'16" | 01:17'13" |
| 14 | 04'24" | 01:21'37" |
| 14.1 | 04'14" | 01:22'03" |
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