11.1 km | 01:08:10 | 06:09/km日期: 2014-09-14 17:06 - 卡路里: 607 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'46" / 05'25" / 05'58" / 06'04" / 05'48" / 06'17" / 06'25" / 06'35" / 06'41" / 06'24" / 06'26" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'21") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'57" (+00'32") | 1000 / 3000 |
4 | | 06'04" (+00'39") | 1000 / 4000 |
5 | | 05'47" (+00'22") | 1000 / 5000 |
6 | | 06'16" (+00'51") | 1000 / 6000 |
7 | | 06'25" (+01'00") | 1000 / 7000 |
8 | | 06'35" (+01'10") | 1000 / 8000 |
9 | | 06'39" (+01'14") | 1000 / 9000 |
10 | | 06'24" (+00'59") | 1000 / 10000 |
11 | | 06'26" (+01'01") | 1000 / 11000 |
12 | | 06'16" (+00'51") | 58 / 11058 |
9月累積里程 :
112.28 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'58" | 00:17'09" |
4 | 06'04" | 00:23'13" |
5 | 05'48" | 00:29'01" |
6 | 06'17" | 00:35'18" |
7 | 06'25" | 00:41'43" |
8 | 06'35" | 00:48'18" |
9 | 06'41" | 00:54'59" |
10 | 06'24" | 01:01'23" |
11 | 06'26" | 01:07'49" |
11.1 | 05'44" | 01:08'09" |