23.9 km | 02:41:23 | 06:45/km日期: 2014-09-14 07:32 - 總爬升: 749 m - 地點: 新店獅頭山 - 卡路里: 1802 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'53" / 06'15" / 06'39" / 06'52" / 07'00" / 09'27" / 08'11" / 08'26" / 08'28" / 08'15" / 07'14" / 06'15" / 05'56" / 06'11" / 06'20" / 05'59" / 10'18" / 05'25" / 05'39" / 05'07" / 05'19" / 05'09" / 04'56" / 05'05" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'50") | 974 / 974 |
| 2 | | 06'18" (+01'20") | 1031 / 2005 |
| 3 | | 06'39" (+01'41") | 1013 / 3019 |
| 4 | | 06'53" (+01'55") | 1008 / 4027 |
| 5 | | 06'58" (+02'00") | 1007 / 5034 |
| 6 | | 10'46" (+05'48") | 654 / 5689 |
| 7 | | 07'52" (+02'54") | 1364 / 7054 |
| 8 | | 08'31" (+03'33") | 1008 / 8062 |
| 9 | | 08'25" (+03'27") | 1010 / 9072 |
| 10 | | 08'11" (+03'13") | 1010 / 10083 |
| 11 | | 07'11" (+02'13") | 1001 / 11084 |
| 12 | | 06'08" (+01'10") | 1001 / 12086 |
| 13 | | 05'54" (+00'56") | 1011 / 13097 |
| 14 | | 06'15" (+01'17") | 995 / 14093 |
| 15 | | 06'22" (+01'24") | 1007 / 15100 |
| 16 | | 05'51" (+00'53") | 1012 / 16112 |
| 17 | | 10'19" (+05'21") | 1001 / 17113 |
| 18 | | 05'25" (+00'27") | 1007 / 18121 |
| 19 | | 05'36" (+00'38") | 1005 / 19126 |
| 20 | | 05'08" (+00'10") | 1002 / 20129 |
| 21 | | 05'13" (+00'15") | 1006 / 21135 |
| 22 | | 05'08" (+00'10") | 1001 / 22137 |
| 23 | | 04'58" | 1003 / 23140 |
| 24 | | 05'05" (+00'07") | 871 / 24012 |
9月累積里程 : 214.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'15" | 00:13'08" |
| 3 | 06'39" | 00:19'47" |
| 4 | 06'52" | 00:26'39" |
| 5 | 07'00" | 00:33'39" |
| 6 | 09'27" | 00:43'06" |
| 7 | 08'11" | 00:51'17" |
| 8 | 08'26" | 00:59'43" |
| 9 | 08'28" | 01:08'11" |
| 10 | 08'15" | 01:16'26" |
| 11 | 07'14" | 01:23'40" |
| 12 | 06'15" | 01:29'55" |
| 13 | 05'56" | 01:35'51" |
| 14 | 06'11" | 01:42'02" |
| 15 | 06'20" | 01:48'22" |
| 16 | 05'59" | 01:54'21" |
| 17 | 10'18" | 02:04'39" |
| 18 | 05'25" | 02:10'04" |
| 19 | 05'39" | 02:15'43" |
| 20 | 05'07" | 02:20'50" |
| 21 | 05'19" | 02:26'09" |
| 22 | 05'09" | 02:31'18" |
| 23 | 04'56" | 02:36'14" |
| 24 | 05'05" | 02:41'19" |
| 23.9 | 00'-27" | 02:41'23" |
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