4.3 km | 00:27:19 | 06:20/km日期: 2014-01-29 17:26 - 卡路里: 232 Cal - 溫度: 27°C - 濕度: 26%
Pace: 05'57" / 06'18" / 06'18" / 06'28" / 06'37" / 06'34" / 06'36" / 06'41" / 06'41" / 06'50" / 5739'18" / 06'21" / 06'14" / 06'33" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09:02'19" (+55'59") | 10699 / 10699 |
| 2 | | 06'20" | 415 / 11114 |
| 3 | | 06'25" (+00'05") | 415 / 11529 |
| 4 | | 06'30" (+00'10") | 415 / 11945 |
| 5 | | 06'27" (+00'07") | 415 / 12360 |
| 6 | | 06'32" (+00'12") | 415 / 12775 |
| 7 | | 06'39" (+00'19") | 415 / 13191 |
| 8 | | 06'42" (+00'22") | 415 / 13606 |
| 9 | | 06'44" (+00'24") | 415 / 14021 |
| 10 | | 06'39" (+00'19") | 415 / 14437 |
1月累積里程 : 41.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'18" | 00:12'15" |
| 3 | 06'18" | 00:18'33" |
| 4 | 06'28" | 00:25'01" |
| 5 | 06'37" | 00:31'38" |
| 6 | 06'34" | 00:38'12" |
| 7 | 06'36" | 00:44'48" |
| 8 | 06'41" | 00:51'29" |
| 9 | 06'41" | 00:58'10" |
| 10 | 06'50" | 01:05'00" |
| 11 | 5739'18" | 96:44'18" |
| 12 | 06'21" | 96:50'39" |
| 13 | 06'14" | 96:56'53" |
| 14 | 06'33" | 97:03'26" |
| 14.5 | 07'51" | 97:07'01" |
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