7.1 km | 00:57:25 | 08:01/km日期: 2020-04-09 04:56 - 卡路里: 356 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 79%
Pace: 11'09" / 09'06" / 07'05" / 07'06" / 07'58" / 06'45" / 06'39" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+04'46") | 1000 / 1000 |
| 2 | | 09'05" (+02'26") | 1000 / 2000 |
| 3 | | 07'05" (+00'26") | 1000 / 3000 |
| 4 | | 07'05" (+00'26") | 1000 / 4000 |
| 5 | | 07'58" (+01'19") | 1000 / 5000 |
| 6 | | 06'44" (+00'05") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 09'04" (+02'25") | 149 / 7149 |
4月累積里程 : 153.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 09'06" | 00:20'15" |
| 3 | 07'05" | 00:27'20" |
| 4 | 07'06" | 00:34'26" |
| 5 | 07'58" | 00:42'24" |
| 6 | 06'45" | 00:49'09" |
| 7 | 06'39" | 00:55'48" |
| 7.1 | 09'00" | 00:57'09" |
展開計圈分析
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