12.7 km | 01:20:49 | 06:20/km日期: 2014-09-13 17:25 - 總爬升: 126 m - 卡路里: 927 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'53" / 05'57" / 06'59" / 06'27" / 07'29" / 06'42" / 07'20" / 05'57" / 05'54" / 06'08" / 06'45" / 05'36" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'17") | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 1000 / 2000 |
| 3 | | 06'58" (+01'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'51") | 1000 / 4000 |
| 5 | | 07'29" (+01'53") | 1000 / 5000 |
| 6 | | 06'41" (+01'05") | 1000 / 6000 |
| 7 | | 07'20" (+01'44") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'17") | 1000 / 9000 |
| 10 | | 06'07" (+00'31") | 1000 / 10000 |
| 11 | | 06'45" (+01'09") | 1000 / 11000 |
| 12 | | 05'36" | 1000 / 12000 |
| 13 | | 05'03" | 732 / 12732 |
9月累積里程 : 223.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'59" | 00:18'49" |
| 4 | 06'27" | 00:25'16" |
| 5 | 07'29" | 00:32'45" |
| 6 | 06'42" | 00:39'27" |
| 7 | 07'20" | 00:46'47" |
| 8 | 05'57" | 00:52'44" |
| 9 | 05'54" | 00:58'38" |
| 10 | 06'08" | 01:04'46" |
| 11 | 06'45" | 01:11'31" |
| 12 | 05'36" | 01:17'07" |
| 12.7 | 05'04" | 01:20'50" |
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