21.8 km | 02:04:20 | 05:42/km日期: 2020-04-05 06:48 - 卡路里: 1196 Cal - 平均步頻: 173 - 溫度: 17°C - 濕度: 75%
Pace: 05'49" / 05'30" / 05'27" / 05'21" / 05'43" / 06'05" / 05'32" / 05'28" / 05'50" / 05'33" / 05'37" / 05'34" / 05'45" / 05'58" / 05'31" / 05'47" / 05'26" / 05'42" / 05'55" / 05'38" / 05'33" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'26") | 991 / 991 |
2 | | 05'31" (+00'11") | 996 / 1988 |
3 | | 05'23" (+00'03") | 1009 / 2998 |
4 | | 05'25" (+00'05") | 1002 / 4000 |
5 | | 05'42" (+00'22") | 1002 / 5002 |
6 | | 06'01" (+00'41") | 996 / 5998 |
7 | | 05'32" (+00'12") | 998 / 6997 |
8 | | 05'31" (+00'11") | 1005 / 8002 |
9 | | 05'47" (+00'27") | 993 / 8996 |
10 | | 05'34" (+00'14") | 1010 / 10006 |
11 | | 05'37" (+00'17") | 998 / 11005 |
12 | | 05'33" (+00'13") | 1000 / 12005 |
13 | | 05'42" (+00'22") | 991 / 12997 |
14 | | 05'58" (+00'38") | 999 / 13997 |
15 | | 05'34" (+00'14") | 1005 / 15002 |
16 | | 05'47" (+00'27") | 997 / 16000 |
17 | | 05'20" | 997 / 16997 |
18 | | 05'42" (+00'22") | 998 / 17996 |
19 | | 05'57" (+00'37") | 1010 / 19006 |
20 | | 05'38" (+00'18") | 997 / 20003 |
21 | | 05'30" (+00'10") | 1008 / 21011 |
22 | | 06'36" (+01'16") | 780 / 21791 |
4月累積里程 :
153.83 km NIKE Nike Air Zoom Pegasus 35 Nathan Bell 累積 :
544.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'30" | 00:11'19" |
3 | 05'27" | 00:16'46" |
4 | 05'21" | 00:22'07" |
5 | 05'43" | 00:27'50" |
6 | 06'05" | 00:33'55" |
7 | 05'32" | 00:39'27" |
8 | 05'28" | 00:44'55" |
9 | 05'50" | 00:50'45" |
10 | 05'33" | 00:56'18" |
11 | 05'37" | 01:01'55" |
12 | 05'34" | 01:07'29" |
13 | 05'45" | 01:13'14" |
14 | 05'58" | 01:19'12" |
15 | 05'31" | 01:24'43" |
16 | 05'47" | 01:30'30" |
17 | 05'26" | 01:35'56" |
18 | 05'42" | 01:41'38" |
19 | 05'55" | 01:47'33" |
20 | 05'38" | 01:53'11" |
21 | 05'33" | 01:58'44" |
21.8 | 06'30" | 02:03'53" |