35.1 km | 02:59:32 | 05:07/km日期: 2020-04-05 16:07 - 平均心率: 156 - 卡路里: 2112 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 65%
Pace: 05'19" / 05'04" / 05'17" / 05'15" / 05'49" / 05'22" / 05'10" / 05'05" / 05'49" / 09'06" / 05'02" / 05'05" / 05'11" / 05'27" / 05'01" / 10'39" / 04'56" / 04'57" / 05'15" / 05'08" / 05'36" / 05'17" / 05'36" / 05'12" / 09'10" / 05'39" / 05'11" / 05'12" / 05'18" / 09'02" / 05'03" / 05'13" / 05'25" / 05'01" / 04'44" / 04'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 360.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'17" | 00:15'40" |
| 4 | 05'15" | 00:20'55" |
| 5 | 05'49" | 00:26'44" |
| 6 | 05'22" | 00:32'06" |
| 7 | 05'10" | 00:37'16" |
| 8 | 05'05" | 00:42'21" |
| 9 | 05'49" | 00:48'10" |
| 10 | 09'06" | 00:57'16" |
| 11 | 05'02" | 01:02'18" |
| 12 | 05'05" | 01:07'23" |
| 13 | 05'11" | 01:12'34" |
| 14 | 05'27" | 01:18'01" |
| 15 | 05'01" | 01:23'02" |
| 16 | 10'39" | 01:33'41" |
| 17 | 04'56" | 01:38'37" |
| 18 | 04'57" | 01:43'34" |
| 19 | 05'15" | 01:48'49" |
| 20 | 05'08" | 01:53'57" |
| 21 | 05'36" | 01:59'33" |
| 22 | 05'17" | 02:04'50" |
| 23 | 05'36" | 02:10'26" |
| 24 | 05'12" | 02:15'38" |
| 25 | 09'10" | 02:24'48" |
| 26 | 05'39" | 02:30'27" |
| 27 | 05'11" | 02:35'38" |
| 28 | 05'12" | 02:40'50" |
| 29 | 05'18" | 02:46'08" |
| 30 | 09'02" | 02:55'10" |
| 31 | 05'03" | 03:00'13" |
| 32 | 05'13" | 03:05'26" |
| 33 | 05'25" | 03:10'51" |
| 34 | 05'01" | 03:15'52" |
| 35 | 04'44" | 03:20'36" |
| 35.1 | 04'25" | 03:20'58" |
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