5.3 km | 00:35:20 | 06:39/km日期: 2014-09-12 17:47 - 卡路里: 354 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'26" / 05'32" / 05'34" / 05'51" / 06'01" / 06'00" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 170 / 170 |
| 2 | | 06'22" (+00'24") | 170 / 340 |
| 3 | | 06'34" (+00'36") | 170 / 510 |
| 4 | | 06'45" (+00'47") | 170 / 680 |
| 5 | | 06'39" (+00'41") | 170 / 850 |
| 6 | | 06'22" (+00'24") | 170 / 1020 |
| 7 | | 06'39" (+00'41") | 170 / 1190 |
| 8 | | 06'34" (+00'36") | 170 / 1359 |
| 9 | | 06'28" (+00'30") | 170 / 1529 |
| 10 | | 06'51" (+00'53") | 170 / 1699 |
| 11 | | 06'22" (+00'24") | 170 / 1869 |
| 12 | | 06'28" (+00'30") | 170 / 2039 |
| 13 | | 06'28" (+00'30") | 170 / 2209 |
| 14 | | 06'16" (+00'18") | 170 / 2379 |
| 15 | | 06'34" (+00'36") | 170 / 2549 |
| 16 | | 06'22" (+00'24") | 170 / 2719 |
| 17 | | 06'16" (+00'18") | 170 / 2889 |
| 18 | | 06'51" (+00'53") | 170 / 3059 |
| 19 | | 06'45" (+00'47") | 170 / 3229 |
| 20 | | 06'39" (+00'41") | 170 / 3399 |
| 21 | | 06'39" (+00'41") | 170 / 3569 |
| 22 | | 06'57" (+00'59") | 170 / 3739 |
| 23 | | 07'03" (+01'05") | 170 / 3909 |
| 24 | | 06'57" (+00'59") | 170 / 4079 |
| 25 | | 06'45" (+00'47") | 170 / 4249 |
| 26 | | 06'51" (+00'53") | 170 / 4419 |
| 27 | | 06'51" (+00'53") | 170 / 4589 |
| 28 | | 06'57" (+00'59") | 170 / 4759 |
| 29 | | 07'03" (+01'05") | 170 / 4929 |
| 30 | | 06'57" (+00'59") | 170 / 5099 |
| 31 | | 06'04" (+00'06") | 170 / 5269 |
| 32 | | 09'21" (+03'23") | 40 / 5310 |
9月累積里程 : 102.97 km
Android - Sony C2105 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'32" | 00:10'58" |
| 3 | 05'34" | 00:16'32" |
| 4 | 05'51" | 00:22'23" |
| 5 | 06'01" | 00:28'24" |
| 6 | 06'00" | 00:34'24" |
| 5.3 | -1'-21" | 00:35'20" |
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