18.0 km | 01:49:38 | 06:04/km日期: 2020-04-02 16:15 - 平均心率: 128 - 卡路里: 1071 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'53" / 05'40" / 05'34" / 05'42" / 05'58" / 05'44" / 05'44" / 05'46" / 06'05" / 05'33" / 05'24" / 09'17" / 05'54" / 05'39" / 06'05" / 05'38" / 06'44" / 07'12" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
191.50 km 
母子鱷魚 3代黑ㄚ拖 累積 :
1009.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'42" | 00:22'49" |
| 5 | 05'58" | 00:28'47" |
| 6 | 05'44" | 00:34'31" |
| 7 | 05'44" | 00:40'15" |
| 8 | 05'46" | 00:46'01" |
| 9 | 06'05" | 00:52'06" |
| 10 | 05'33" | 00:57'39" |
| 11 | 05'24" | 01:03'03" |
| 12 | 09'17" | 01:12'20" |
| 13 | 05'54" | 01:18'14" |
| 14 | 05'39" | 01:23'53" |
| 15 | 06'05" | 01:29'58" |
| 16 | 05'38" | 01:35'36" |
| 17 | 06'44" | 01:42'20" |
| 18 | 07'12" | 01:49'32" |
| 18.0 | 02'59" | 01:49'38" |
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