18.7 km | 05:19:44 | 17:08/km日期: 2020-03-22 12:35 - 總爬升: 288 m - 卡路里: 1730 Cal - 平均步頻: 15 - 溫度: 28°C - 濕度: 65%
Pace: 79'47" / 30'03" / 31'07" / 32'28" / 34'27" / 17'18" / 01'53" / 01'41" / 02'22" / 01'51" / 01'26" / 01'25" / 01'38" / 02'06" / 01'53" / 02'04" / 01'59" / 02'02" / 25'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:19'50" (+18'14") | 994 / 994 |
| 2 | | 30'05" (+28'29") | 998 / 1992 |
| 3 | | 31'15" (+29'39") | 1008 / 3000 |
| 4 | | 32'20" (+30'44") | 1003 / 4004 |
| 5 | | 34'26" (+32'50") | 1000 / 5005 |
| 6 | | 17'16" (+15'40") | 1001 / 6006 |
| 7 | | 01'48" (+00'12") | 1165 / 7172 |
| 8 | | 01'37" (+00'01") | 1220 / 8392 |
| 9 | | 02'28" (+00'52") | 1006 / 9399 |
| 10 | | 01'36" | 1725 / 11125 |
| 11 | | 01'37" (+00'01") | 3593 / 14719 |
| 12 | | 02'12" (+00'36") | 2332 / 17051 |
| 13 | | 11'36" (+10'00") | 1606 / 18657 |
3月累積里程 : 18.66 km
Android - HUAWEI YAL-L21 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 79'47" | 01:19'47" |
| 2 | 30'03" | 01:49'50" |
| 3 | 31'07" | 02:20'57" |
| 4 | 32'28" | 02:53'25" |
| 5 | 34'27" | 03:27'52" |
| 6 | 17'18" | 03:45'10" |
| 7 | 01'53" | 03:47'03" |
| 8 | 01'41" | 03:48'44" |
| 9 | 02'22" | 03:51'06" |
| 10 | 01'51" | 03:52'57" |
| 11 | 01'26" | 03:54'23" |
| 12 | 01'25" | 03:55'48" |
| 13 | 01'38" | 03:57'26" |
| 14 | 02'06" | 03:59'32" |
| 15 | 01'53" | 04:01'25" |
| 16 | 02'04" | 04:03'29" |
| 17 | 01'59" | 04:05'28" |
| 18 | 02'02" | 04:07'30" |
| 18.7 | 25'21" | 04:24'10" |
展開計圈分析
留言 
