7.0 km | 00:36:41 | 05:13/km日期: 2020-04-01 07:47 - 卡路里: 188 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 95%
Pace: 05'24" / 05'15" / 05'12" / 05'08" / 05'13" / 05'13" / 05'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'15" (+00'07") | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'13" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'02") | 1000 / 7000 |
| 8 | | 05'27" (+00'19") | 17 / 7017 |
4月累積里程 : 310.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'08" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'13" | 00:31'25" |
| 7 | 05'11" | 00:36'36" |
| 7.0 | 04'53" | 00:36'41" |
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