6.0 km | 00:31:00 | 05:10/km日期: 2014-09-10 19:14 - 地點: 香山體育場 - 卡路里: 356 Cal - 溫度: 29°C - 濕度: 82%
Pace: 04'55" / 04'55" / 05'03" / 05'09" / 05'06" / 05'20" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 400 / 400 |
2 | | 04'50" (+00'03") | 400 / 800 |
3 | | 04'55" (+00'08") | 400 / 1200 |
4 | | 05'07" (+00'20") | 400 / 1600 |
5 | | 05'05" (+00'18") | 400 / 2000 |
6 | | 05'07" (+00'20") | 400 / 2400 |
7 | | 05'15" (+00'28") | 400 / 2800 |
8 | | 05'10" (+00'23") | 400 / 3199 |
9 | | 05'17" (+00'30") | 400 / 3599 |
10 | | 05'12" (+00'25") | 400 / 3999 |
11 | | 05'32" (+00'45") | 400 / 4399 |
12 | | 05'07" (+00'20") | 400 / 4800 |
13 | | 05'22" (+00'35") | 400 / 5200 |
14 | | 05'17" (+00'30") | 400 / 5600 |
15 | | 05'25" (+00'38") | 396 / 5996 |
9月累積里程 : 261.05 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'55" | 00:09'50" |
3 | 05'03" | 00:14'53" |
4 | 05'09" | 00:20'02" |
5 | 05'06" | 00:25'08" |
6 | 05'20" | 00:30'28" |
6.0 | -147'-46" | 00:31'00" |