14.2 km | 02:14:02 | 09:25/km日期: 2020-03-29 05:55 - 總爬升: 408 m - 地點: 關子嶺山訓 - 天氣: 陰涼☁ - 卡路里: 793 Cal - 平均步頻: 155 - 溫度: 16°C - 濕度: 78%
Pace: 08'54" / 07'36" / 07'30" / 09'44" / 11'55" / 08'01" / 10'04" / 13'54" / 07'21" / 08'06" / 06'40" / 06'33" / 05'08" / 11'32" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'23") | 996 / 996 |
| 2 | | 07'37" (+02'13") | 1003 / 1999 |
| 3 | | 07'29" (+02'05") | 1020 / 3020 |
| 4 | | 10'05" (+04'41") | 1041 / 4062 |
| 5 | | 11'30" (+06'06") | 994 / 5056 |
| 6 | | 07'59" (+02'35") | 1001 / 6058 |
| 7 | | 10'22" (+04'58") | 1004 / 7062 |
| 8 | | 13'32" (+08'08") | 1008 / 8071 |
| 9 | | 07'23" (+01'59") | 1006 / 9078 |
| 10 | | 07'59" (+02'35") | 1006 / 10084 |
| 11 | | 06'39" (+01'15") | 999 / 11084 |
| 12 | | 06'28" (+01'04") | 993 / 12077 |
| 13 | | 05'24" | 1001 / 13078 |
| 14 | | 11'36" (+06'12") | 1018 / 14096 |
| 15 | | 19'34" (+14'10") | 193 / 14289 |
3月累積里程 :
26.49 km 
adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - vivo vivo 1806 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'36" | 00:16'30" |
| 3 | 07'30" | 00:24'00" |
| 4 | 09'44" | 00:33'44" |
| 5 | 11'55" | 00:45'39" |
| 6 | 08'01" | 00:53'40" |
| 7 | 10'04" | 01:03'44" |
| 8 | 13'54" | 01:17'38" |
| 9 | 07'21" | 01:24'59" |
| 10 | 08'06" | 01:33'05" |
| 11 | 06'40" | 01:39'45" |
| 12 | 06'33" | 01:46'18" |
| 13 | 05'08" | 01:51'26" |
| 14 | 11'32" | 02:02'58" |
| 14.3 | 16'15" | 02:07'41" |
展開計圈分析
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