10.0 km | 01:10:31 | 07:03/km日期: 2014-09-06 04:28 - 卡路里: 646 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'54" / 06'12" / 06'17" / 16'18" / 07'00" / 07'10" / 06'58" / 07'15" / 13'58" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'17" (+00'05") | 1000 / 3000 |
| 4 | | 07'36" (+01'24") | 1000 / 4000 |
| 5 | | 06'59" (+00'47") | 1000 / 5000 |
| 6 | | 07'10" (+00'58") | 1000 / 6000 |
| 7 | | 06'58" (+00'46") | 1000 / 7000 |
| 8 | | 07'04" (+00'52") | 1000 / 8000 |
| 9 | | 08'13" (+02'01") | 1000 / 9000 |
| 10 | | 07'10" (+00'58") | 987 / 9987 |
9月累積里程 : 190.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 16'18" | 00:35'41" |
| 5 | 07'00" | 00:42'41" |
| 6 | 07'10" | 00:49'51" |
| 7 | 06'58" | 00:56'49" |
| 8 | 07'15" | 01:04'04" |
| 9 | 13'58" | 01:18'02" |
| 10.0 | 07'11" | 01:25'08" |
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