5.6 km | 00:30:38 | 05:25/km日期: 2014-09-07 17:13 - 地點: 回家亂跑 - 卡路里: 330 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'17" / 06'35" / 05'54" / 16'54" / 12'17" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'13") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'05" (+00'01") | 1000 / 3000 |
4 | | 05'13" (+00'09") | 1000 / 4000 |
5 | | 06'01" (+00'57") | 1000 / 5000 |
6 | | 06'05" (+01'01") | 645 / 5645 |
9月累積里程 : 107.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'35" | 00:11'52" |
3 | 05'54" | 00:17'46" |
4 | 16'54" | 00:34'40" |
5 | 12'17" | 00:46'57" |
5.6 | 07'37" | 00:51'52" |