35.6 km | 16:32:02 | 27:52/km日期: 2020-03-22 02:45 - 總爬升: 2163 m - 卡路里: 1986 Cal - 溫度: 21°C - 濕度: 86%
Pace: 18'44" / 23'08" / 28'02" / 32'46" / 23'24" / 20'42" / 30'59" / 32'30" / 35'29" / 28'20" / 28'42" / 30'31" / 44'39" / 32'01" / 31'33" / 56'44" / 15'17" / 40'43" / 50'59" / 28'24" / 33'36" / 24'15" / 27'03" / 31'16" / 35'51" / 26'57" / 26'54" / 30'48" / 20'16" / 20'48" / 20'37" / 17'08" / 13'18" / 11'27" / 11'00" / 12'20" /
3月累積里程 : 275.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'44" | 00:18'44" |
| 2 | 23'08" | 00:41'52" |
| 3 | 28'02" | 01:09'54" |
| 4 | 32'46" | 01:42'40" |
| 5 | 23'24" | 02:06'04" |
| 6 | 20'42" | 02:26'46" |
| 7 | 30'59" | 02:57'45" |
| 8 | 32'30" | 03:30'15" |
| 9 | 35'29" | 04:05'44" |
| 10 | 28'20" | 04:34'04" |
| 11 | 28'42" | 05:02'46" |
| 12 | 30'31" | 05:33'17" |
| 13 | 44'39" | 06:17'56" |
| 14 | 32'01" | 06:49'57" |
| 15 | 31'33" | 07:21'30" |
| 16 | 56'44" | 08:18'14" |
| 17 | 15'17" | 08:33'31" |
| 18 | 40'43" | 09:14'14" |
| 19 | 50'59" | 10:05'13" |
| 20 | 28'24" | 10:33'37" |
| 21 | 33'36" | 11:07'13" |
| 22 | 24'15" | 11:31'28" |
| 23 | 27'03" | 11:58'31" |
| 24 | 31'16" | 12:29'47" |
| 25 | 35'51" | 13:05'38" |
| 26 | 26'57" | 13:32'35" |
| 27 | 26'54" | 13:59'29" |
| 28 | 30'48" | 14:30'17" |
| 29 | 20'16" | 14:50'33" |
| 30 | 20'48" | 15:11'21" |
| 31 | 20'37" | 15:31'58" |
| 32 | 17'08" | 15:49'06" |
| 33 | 13'18" | 16:02'24" |
| 34 | 11'27" | 16:13'51" |
| 35 | 11'00" | 16:24'51" |
| 35.6 | 12'19" | 16:32'02" |
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