12.2 km | 01:05:49 | 05:23/km日期: 2020-03-22 17:20 - 卡路里: 769 Cal - 總步數: 11554 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 80%
Pace: 05'29" / 05'24" / 05'19" / 05'18" / 05'19" / 05'12" / 05'19" / 05'19" / 05'19" / 05'17" / 05'23" / 05'18" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'14") | 1002 / 1002 | 174 / 103 |
2 | | 05'25" (+00'07") | 1001 / 2003 | 173 / 106 |
3 | | 05'25" (+00'07") | 1002 / 3006 | 173 / 106 |
4 | | 05'22" (+00'04") | 1002 / 4009 | 172 / 107 |
5 | | 05'18" | 1000 / 5009 | 177 / 106 |
6 | | 05'18" | 1002 / 6011 | 176 / 107 |
7 | | 05'24" (+00'06") | 1000 / 7012 | 174 / 105 |
8 | | 05'20" (+00'02") | 1002 / 8014 | 175 / 106 |
9 | | 05'23" (+00'05") | 1001 / 9015 | 177 / 104 |
10 | | 05'21" (+00'03") | 1001 / 10016 | 177 / 105 |
11 | | 05'26" (+00'08") | 1000 / 11017 | 178 / 102 |
12 | | 05'22" (+00'04") | 1000 / 12017 | 177 / 104 |
13 | | 05'07" | 198 / 12216 | 175 / 111 |
3月累積里程 :
210.77 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'24" | 00:10'53" |
3 | 05'19" | 00:16'12" |
4 | 05'18" | 00:21'30" |
5 | 05'19" | 00:26'49" |
6 | 05'12" | 00:32'01" |
7 | 05'19" | 00:37'20" |
8 | 05'19" | 00:42'39" |
9 | 05'19" | 00:47'58" |
10 | 05'17" | 00:53'15" |
11 | 05'23" | 00:58'38" |
12 | 05'18" | 01:03'56" |
12.2 | 08'41" | 01:05'49" |