10.6 km | 01:03:18 | 05:59/km日期: 2020-03-22 18:29 - 地點: 海科大 - 卡路里: 570 Cal - 總步數: 11224 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 65%
Pace: 05'55" / 06'12" / 05'56" / 06'13" / 05'57" / 06'07" / 06'04" / 06'03" / 05'56" / 05'42" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'12") | 1007 / 1007 | 179 / 93 |
| 2 | | 06'07" (+00'23") | 1005 / 2012 | 178 / 91 |
| 3 | | 05'56" (+00'12") | 1009 / 3022 | 177 / 95 |
| 4 | | 06'08" (+00'24") | 1002 / 4024 | 177 / 91 |
| 5 | | 05'56" (+00'12") | 1000 / 5025 | 176 / 95 |
| 6 | | 06'06" (+00'22") | 1000 / 6025 | 177 / 92 |
| 7 | | 06'04" (+00'20") | 1008 / 7034 | 176 / 93 |
| 8 | | 05'58" (+00'14") | 1000 / 8034 | 176 / 94 |
| 9 | | 05'55" (+00'11") | 1000 / 9034 | 177 / 94 |
| 10 | | 05'44" | 1001 / 10035 | 176 / 98 |
| 11 | | 05'33" | 565 / 10601 | 175 / 102 |
3月累積里程 :
158.58 km 
牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'12" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 06'13" | 00:24'16" |
| 5 | 05'57" | 00:30'13" |
| 6 | 06'07" | 00:36'20" |
| 7 | 06'04" | 00:42'24" |
| 8 | 06'03" | 00:48'27" |
| 9 | 05'56" | 00:54'23" |
| 10 | 05'42" | 01:00'05" |
| 10.6 | 05'41" | 01:03'18" |
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