7.3 km | 00:42:27 | 05:48/km日期: 2020-03-18 18:35 - 卡路里: 575 Cal - 平均步頻: 170
Pace: 06'40" / 06'07" / 05'43" / 05'44" / 05'35" / 05'24" / 05'14" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'53") | 1000 / 2000 |
| 3 | | 05'43" (+00'29") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 1000 / 4000 |
| 5 | | 05'34" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'09") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 06'36" (+01'22") | 303 / 7303 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'43" | 00:18'30" |
| 4 | 05'44" | 00:24'14" |
| 5 | 05'35" | 00:29'49" |
| 6 | 05'24" | 00:35'13" |
| 7 | 05'14" | 00:40'27" |
| 7.3 | 06'35" | 00:42'27" |
展開計圈分析
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