7.3 km | 00:44:18 | 06:03/km日期: 2020-03-17 18:15 - 卡路里: 579 Cal - 平均步頻: 170
Pace: 06'44" / 06'18" / 06'20" / 06'05" / 05'55" / 05'36" / 05'21" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'22") | 1000 / 1000 |
| 2 | | 06'18" (+00'57") | 1000 / 2000 |
| 3 | | 06'20" (+00'59") | 1000 / 3000 |
| 4 | | 06'04" (+00'43") | 1000 / 4000 |
| 5 | | 05'55" (+00'34") | 1000 / 5000 |
| 6 | | 05'35" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 06'30" (+01'09") | 305 / 7305 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'20" | 00:19'22" |
| 4 | 06'05" | 00:25'27" |
| 5 | 05'55" | 00:31'22" |
| 6 | 05'36" | 00:36'58" |
| 7 | 05'21" | 00:42'19" |
| 7.3 | 06'29" | 00:44'18" |
展開計圈分析
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