10.4 km | 00:55:30 | 05:21/km日期: 2020-03-17 15:36 - 卡路里: 601 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 47%
Pace: 05'27" / 05'20" / 05'15" / 05'10" / 05'21" / 07'20" / 05'23" / 05'25" / 05'24" / 05'21" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'18") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'16") | 1000 / 8000 |
| 9 | | 05'23" (+00'14") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 05'40" (+00'31") | 358 / 10358 |
3月累積里程 : 193.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'20" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'10" | 00:21'12" |
| 5 | 05'21" | 00:26'33" |
| 6 | 07'20" | 00:33'53" |
| 7 | 05'23" | 00:39'16" |
| 8 | 05'25" | 00:44'41" |
| 9 | 05'24" | 00:50'05" |
| 10 | 05'21" | 00:55'26" |
| 10.4 | 07'51" | 00:58'15" |
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