11.3 km | 01:15:55 | 06:42/km日期: 2014-09-03 19:46 - 卡路里: 754 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'44" / 05'36" / 05'43" / 05'59" / 06'13" / 22'47" / 07'06" / 07'42" / 07'26" / 07'39" / 07'44" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'09") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 06'13" (+00'38") | 1000 / 5000 |
| 6 | | 06'34" (+00'59") | 1000 / 6000 |
| 7 | | 07'06" (+01'31") | 1000 / 7000 |
| 8 | | 07'41" (+02'06") | 1000 / 8000 |
| 9 | | 07'25" (+01'50") | 1000 / 9000 |
| 10 | | 07'38" (+02'03") | 1000 / 10000 |
| 11 | | 07'44" (+02'09") | 1000 / 11000 |
| 12 | | 07'33" (+01'58") | 327 / 11327 |
9月累積里程 :
113.90 km 
美津濃 WAVE AMULET 4 累積 :
416.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'36" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'59" | 00:23'02" |
| 5 | 06'13" | 00:29'15" |
| 6 | 22'47" | 00:52'02" |
| 7 | 07'06" | 00:59'08" |
| 8 | 07'42" | 01:06'50" |
| 9 | 07'26" | 01:14'16" |
| 10 | 07'39" | 01:21'55" |
| 11 | 07'44" | 01:29'39" |
| 11.3 | 07'32" | 01:32'07" |
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