10.6 km | 01:18:46 | 07:27/km日期: 2020-03-16 15:37 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 38%
Pace: 08'16" / 08'13" / 08'11" / 07'40" / 07'47" / 07'37" / 07'09" / 08'06" / 06'20" / 05'54" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'22") | 1000 / 1000 |
| 2 | | 08'12" (+02'18") | 1000 / 2000 |
| 3 | | 08'10" (+02'16") | 1000 / 3000 |
| 4 | | 07'39" (+01'45") | 1000 / 4000 |
| 5 | | 07'46" (+01'52") | 1000 / 5000 |
| 6 | | 07'37" (+01'43") | 1000 / 6000 |
| 7 | | 07'08" (+01'14") | 1000 / 7000 |
| 8 | | 08'06" (+02'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'25") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'24" (+00'30") | 553 / 10553 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'13" | 00:16'29" |
| 3 | 08'11" | 00:24'40" |
| 4 | 07'40" | 00:32'20" |
| 5 | 07'47" | 00:40'07" |
| 6 | 07'37" | 00:47'44" |
| 7 | 07'09" | 00:54'53" |
| 8 | 08'06" | 01:02'59" |
| 9 | 06'20" | 01:09'19" |
| 10 | 05'54" | 01:15'13" |
| 10.6 | 06'24" | 01:18'46" |
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