20.0 km | 01:53:56 | 05:41/km日期: 2020-03-15 05:40 - 總爬升: 404 m - 平均心率: 136 - 卡路里: 1132 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 84%
Pace: 06'18" / 07'51" / 05'44" / 06'00" / 05'22" / 05'28" / 05'09" / 05'08" / 08'23" / 05'23" / 05'32" / 05'46" / 08'07" / 10'41" / 05'47" / 09'36" / 05'42" / 05'43" / 06'56" / 05'16" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'10") | 1000 / 1000 |
| 2 | | 06'06" (+00'58") | 1000 / 2000 |
| 3 | | 05'44" (+00'36") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'01") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'17" (+00'09") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 05'31" (+00'23") | 1000 / 11000 |
| 12 | | 05'22" (+00'14") | 1000 / 12000 |
| 13 | | 05'56" (+00'48") | 1000 / 13000 |
| 14 | | 06'02" (+00'54") | 1000 / 14000 |
| 15 | | 05'46" (+00'38") | 1000 / 15000 |
| 16 | | 07'27" (+02'19") | 1000 / 16000 |
| 17 | | 05'41" (+00'33") | 1000 / 17000 |
| 18 | | 05'43" (+00'35") | 1000 / 18000 |
| 19 | | 05'27" (+00'19") | 1000 / 19000 |
| 20 | | 05'16" (+00'08") | 1000 / 20000 |
| 21 | | 08'21" (+03'13") | 5 / 20005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
176.90 km 
亞瑟士 虎走6-藍 累積 :
730.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'51" | 00:14'09" |
| 3 | 05'44" | 00:19'53" |
| 4 | 06'00" | 00:25'53" |
| 5 | 05'22" | 00:31'15" |
| 6 | 05'28" | 00:36'43" |
| 7 | 05'09" | 00:41'52" |
| 8 | 05'08" | 00:47'00" |
| 9 | 08'23" | 00:55'23" |
| 10 | 05'23" | 01:00'46" |
| 11 | 05'32" | 01:06'18" |
| 12 | 05'46" | 01:12'04" |
| 13 | 08'07" | 01:20'11" |
| 14 | 10'41" | 01:30'52" |
| 15 | 05'47" | 01:36'39" |
| 16 | 09'36" | 01:46'15" |
| 17 | 05'42" | 01:51'57" |
| 18 | 05'43" | 01:57'40" |
| 19 | 06'56" | 02:04'36" |
| 20 | 05'16" | 02:09'52" |
| 20.0 | 06'15" | 02:09'54" |
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