6.4 km | 00:38:43 | 06:00/km日期: 2014-09-03 06:10 - 卡路里: 452 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'36" / 05'26" / 05'30" / 06'55" / 07'08" / 05'39" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'09") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 830 / 3830 |
| 5 | | 12'04" (+06'38") | 379 / 4210 |
| 6 | | 05'41" (+00'15") | 1000 / 5210 |
| 7 | | 05'40" (+00'14") | 1000 / 6210 |
| 8 | | 05'41" (+00'15") | 226 / 6437 |
9月累積里程 :
46.37 km 
ASICS GT-2000 累積 :
374.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'26" | 00:11'02" |
| 3 | 05'30" | 00:16'32" |
| 4 | 06'55" | 00:23'27" |
| 5 | 07'08" | 00:30'35" |
| 6 | 05'39" | 00:36'14" |
| 6.4 | 05'40" | 00:38'43" |
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