5.4 km | 00:26:12 | 04:50/km日期: 2014-08-02 17:52 - 卡路里: 389 Cal - 溫度: 30°C - 濕度: 84%
Pace: 04'17" / 04'25" / 04'29" / 04'38" / 04'37" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 421 / 421 |
2 | | 04'51" (+00'35") | 415 / 836 |
3 | | 04'34" (+00'18") | 415 / 1252 |
4 | | 04'46" (+00'30") | 415 / 1667 |
5 | | 04'34" (+00'18") | 415 / 2082 |
6 | | 05'03" (+00'47") | 415 / 2498 |
7 | | 04'48" (+00'32") | 415 / 2913 |
8 | | 05'00" (+00'44") | 415 / 3328 |
9 | | 05'03" (+00'47") | 415 / 3744 |
10 | | 05'13" (+00'57") | 415 / 4159 |
11 | | 04'58" (+00'42") | 415 / 4574 |
12 | | 05'08" (+00'52") | 415 / 4990 |
13 | | 04'34" (+00'18") | 422 / 5412 |
8月累積里程 :
14.31 km ASICS 累積 :
160.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'25" | 00:08'42" |
3 | 04'29" | 00:13'11" |
4 | 04'38" | 00:17'49" |
5 | 04'37" | 00:22'26" |
5.4 | 09'05" | 00:26'11" |