11.6 km | 01:24:34 | 07:18/km日期: 2020-03-12 18:10 - 總爬升: 346 m - 卡路里: 625 Cal - 總步數: 13832 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'15" / 06'24" / 05'44" / 06'33" / 05'56" / 06'37" / 05'46" / 05'51" / 05'12" / 05'27" / 20'49" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'10") | 1006 / 1006 | 182 / 87 |
| 2 | | 06'25" (+01'19") | 1004 / 2010 | 179 / 86 |
| 3 | | 05'45" (+00'39") | 1002 / 3012 | 180 / 96 |
| 4 | | 06'30" (+01'24") | 1007 / 4019 | 179 / 85 |
| 5 | | 05'54" (+00'48") | 1002 / 5022 | 177 / 95 |
| 6 | | 06'36" (+01'30") | 1009 / 6031 | 179 / 84 |
| 7 | | 05'43" (+00'37") | 1003 / 7034 | 178 / 97 |
| 8 | | 05'51" (+00'45") | 1003 / 8038 | 180 / 94 |
| 9 | | 05'06" | 1000 / 9039 | 182 / 107 |
| 10 | | 05'28" (+00'22") | 1002 / 10041 | 184 / 98 |
| 11 | | 20'41" (+15'35") | 1011 / 11052 | 112 / 42 |
| 12 | | 06'23" (+01'17") | 584 / 11637 | 181 / 86 |
3月累積里程 :
300.23 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'24" | 00:12'39" |
| 3 | 05'44" | 00:18'23" |
| 4 | 06'33" | 00:24'56" |
| 5 | 05'56" | 00:30'52" |
| 6 | 06'37" | 00:37'29" |
| 7 | 05'46" | 00:43'15" |
| 8 | 05'51" | 00:49'06" |
| 9 | 05'12" | 00:54'18" |
| 10 | 05'27" | 00:59'45" |
| 11 | 20'49" | 01:20'34" |
| 11.6 | 06'50" | 01:24'34" |
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