7.5 km | 01:05:50 | 08:46/km日期: 2020-03-07 08:20 - 卡路里: 538 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84%
Pace: 09'25" / 06'44" / 06'49" / 34'49" / 06'42" / 06'26" / 06'07" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+03'38") | 1000 / 1000 |
2 | | 06'44" (+00'38") | 1000 / 2000 |
3 | | 06'49" (+00'43") | 1000 / 3000 |
4 | | 17'26" (+11'20") | 1000 / 4000 |
5 | | 06'41" (+00'35") | 1000 / 5000 |
6 | | 06'26" (+00'20") | 1000 / 6000 |
7 | | 06'06" | 1000 / 7000 |
8 | | 11'42" (+05'36") | 499 / 7499 |
3月累積里程 : 63.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 06'44" | 00:16'09" |
3 | 06'49" | 00:22'58" |
4 | 34'49" | 00:57'47" |
5 | 06'42" | 01:04'29" |
6 | 06'26" | 01:10'55" |
7 | 06'07" | 01:17'02" |
7.5 | 11'19" | 01:22'41" |