11.2 km | 01:23:10 | 07:24/km日期: 2020-03-07 16:50 - 總爬升: 102 m - 卡路里: 838 Cal - 平均步頻: 177 - 溫度: 28°C - 濕度: 55%
Pace: 07'33" / 07'00" / 06'40" / 06'52" / 07'15" / 07'05" / 08'07" / 07'31" / 08'21" / 07'06" / 07'27" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'52") | 1008 / 1008 |
2 | | 07'01" (+00'24") | 1009 / 2017 |
3 | | 06'37" | 993 / 3011 |
4 | | 06'53" (+00'16") | 1012 / 4023 |
5 | | 07'13" (+00'36") | 990 / 5013 |
6 | | 07'04" (+00'27") | 1000 / 6014 |
7 | | 08'12" (+01'35") | 1003 / 7018 |
8 | | 07'26" (+00'49") | 1010 / 8028 |
9 | | 08'24" (+01'47") | 1005 / 9034 |
10 | | 07'02" (+00'25") | 996 / 10031 |
11 | | 07'25" (+00'48") | 1013 / 11045 |
12 | | 07'30" (+00'53") | 208 / 11254 |
3月累積里程 :
152.05 km MIZUNO WAVE RIDER 22 累積 :
1763.8 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'00" | 00:14'33" |
3 | 06'40" | 00:21'13" |
4 | 06'52" | 00:28'05" |
5 | 07'15" | 00:35'20" |
6 | 07'05" | 00:42'25" |
7 | 08'07" | 00:50'32" |
8 | 07'31" | 00:58'03" |
9 | 08'21" | 01:06'24" |
10 | 07'06" | 01:13'30" |
11 | 07'27" | 01:20'57" |
11.3 | 07'01" | 01:22'44" |